Cataracts are one of the most common causes of blurred vision and vision loss worldwide, particularly as we age. In Lincoln, many adults experience subtle vision changes without realizing that cataracts might be the cause. Understanding how cataracts form and affect your sight can help you take the right steps to protect your vision — including scheduling an appointment with your eye doctor for regular checkups.
Here are six important and interesting facts about cataracts that everyone should know:
1. Most People Will Develop Cataracts Eventually
Cataracts are considered a natural part of the aging process. If you live long enough, you’re likely to develop them at some point in your life. In fact, more than half of adults over age 75 are diagnosed with cataracts. However, with today’s advancements in eye care and treatment, cataracts can be detected early and effectively managed before they severely impact your vision.
2. Cataracts Cloud the Lens Inside Your Eye
Normally, the lens of your eye is clear and helps focus light onto the retina, which allows you to see sharp images. When a cataract develops, the lens becomes cloudy, scattering the light that enters your eye. This causes your vision to look hazy, blurred, or faded.
Many people describe it as trying to look through a foggy or dirty window — things appear less vibrant, and focusing on details becomes difficult.
If you’ve ever wondered, “What does your vision look like when you have cataracts?”, imagine lights appearing dimmer, colors losing their brightness, and glare or halos forming around headlights and lamps.
3. Age Isn’t the Only Cause of Cataracts
While cataracts are commonly associated with aging, they aren’t exclusive to older adults. Other risk factors can include:
- Eye injuries or trauma
- Certain medications, especially long-term steroid use
- Medical conditions such as diabetes and hypertension
- Excessive sun exposure without UV protection
- Smoking or heavy alcohol consumption
Even younger people can develop cataracts due to genetics or other medical conditions. Protecting your eyes from harmful UV rays and maintaining a healthy lifestyle can help reduce your risk.
4. Cataracts Can Develop Slowly and Quietly
Cataracts don’t appear overnight. The process can take years, and you may not notice significant changes early on. Early warning signs often include:
- Cloudy or blurred vision
- Fading or yellowing of colors
- Trouble seeing at night
- Increased sensitivity to glare
- Seeing halos around lights
- Double vision in one eye
If you notice any of these symptoms, don’t wait — it’s important to schedule an appointment with your eye doctor for a thorough exam. Early detection makes managing cataracts much easier.
5. Surgery Isn’t Always the First Step
In the early stages of cataract development, stronger eyeglasses, brighter lighting, or magnifying lenses may be enough to improve your vision temporarily. However, as cataracts progress and begin to interfere with your daily activities, surgery becomes the most effective treatment.
Cataract surgery is one of the safest and most common procedures performed today, with a success rate exceeding 95%. The cloudy lens is replaced with a clear artificial lens, restoring crisp, sharp vision.
6. Diet and Lifestyle Play a Role in Cataract Prevention
Your diet can have a big impact on the health of your eyes. Nutrients like vitamins C and E, lutein, zeaxanthin, and omega-3 fatty acids — found in leafy greens, citrus fruits, nuts, and fish — can help slow cataract progression.
Quitting smoking, wearing UV-protective sunglasses, and keeping chronic health conditions under control are other effective ways to protect your vision.
See the World Clearly Again
Cataracts may be common, but vision loss doesn’t have to be. With regular eye exams, early detection, and proper care, you can maintain clear, healthy vision for years to come.
If you’re experiencing blurred vision or suspect cataracts may be affecting your sight, it’s time to take action. Contact Eyeson Group to schedule an appointment — we’re here to help patients in Lincoln, Worcester, Randolph, and Cranston keep their vision bright, clear, and focused.